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Depression
Depression causes us to feel hopeless, low energy, tiered, sad, and disconnected. I can support you in exploring the root causes of these symptoms and together we can work towards your healing and recovery.
Anxiety
Anxiety can can include worry, physical distress, feelings of dying, and panic. It can paralyze us or cause us to be constantly on guard. I will work with you to process through these feelings and states, together we can get to the bottom of these issues and work towards living with more peace.